Not so long ago, I was scared. I was so fearful that everything I worked so hard for was going to be taken from me. I knew deep down this was not the case and that anything that truly mattered COULDN'T be taken from me. What I didn't know was how I knew this. I turned in, I dug deep, I discovered so many things that I felt with my whole body that I couldn't keep to myself. I needed, I wanted to share these things with anyone who was willing to listen.

So, here I am, sharing my heart and my passion with whoever chooses to listen, and I am so excited to help so many new friends discover that the only things that truly matter are inside. They are buried so deep because we have been taught to hide emotions and 'toughen up', but all this burying needs to come to an end, and we need to take the time to CULTIVATE our whole selves and uproot those beliefs, fears, traumas, and UNLEASH the beyond incredible beings we were sent here to be!

Welcome to Cultivate Wellness, a place to be vulnerable, discover new modalities and friends, to help you peel back these onion layers and become your truest self who knows with your entire being that YOU know what is best and YOU trust yourself like you never knew possible!